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Listen "Year-End Reflection"
Episode Synopsis
In this year-end episode, Wendy looks back onsome of the most powerful insights shared by her 2025 podcast guests—especiallyaround the theme of acceptance. Drawing from conversations with her guests, sheexplores how acceptance of symptoms, emotions, and lived experience can reducesuffering and support healing. Wendy also introduces a simple dailyvisualization practice to help listeners soften resistance and make space formeaningful change.
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