Happy Thanksgiving - I gained weight!
- Holiday event vs daily routine habits
- Food & Family during the holidays
- Level up whenever you can
- Look for and celebrate the smallest of wins
- Pivot
- Regroup and return to the normal routine as soon as possible
- Learn from this holiday as practice for the next ones
 
 
_____________________________________________
Show Notes & Special Links
Like what you heard? Leave a Review, Download & Subscribe, and Definitely Share with a Friend!
 
✨👉🏻👉🏻Don't miss out on the Free 5 Day QuickStart Course, Click Here
 
Social Links & Resources
Curious or Prefer to see the podcast on video? Click Here for the Video

Ver todos los episodios