How to Disconnect from Your Tech

05/03/2025 12 min

Listen "How to Disconnect from Your Tech"

Episode Synopsis

Ever feel like your phone is your best friend... and also your boss? In this video, I'm showing you how to break up with your screens and showing you how to reclaim your life from the digital abyss! Learn some surprisingly fun ways to unplug, rediscover the joy of real-world interactions, and maybe even remember what peace of mind looks .