Smiling to the Organs is a Taoist practice in which we breathe kindly into the 5 yin organs (heart, spleen, lungs, kidneys and liver). The practice comes to us through Mantak Chia and is thought to support physical and spiritual health. Included here is a description of the practice, a bit of the practice's lineage, and a story of how the practice can be powerfully affective.

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