Welcome back to Compelling & Rich. Our fourth episode looks at Mark's six month journey into Slimming World, a structured diet plan. We find out about his struggles and successes as he changes his eating habits, adapts his dietary choices and loses weight in the process.

Music by Mykhailo Hryhoriev, find more of his work at https://www.youtube.com/channel/UCzRp6Y3xqxB85IFH7bVhNlg and https://audiojungle.net/user/my7notes/portfolio

Slimming World website: https://www.slimmingworld.co.uk

SW friendly recipes: https://pinchofnom.com

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