Community Routes

Community Routes

Por: Samuel Richards, Julie Richards, Sarah Wakefield
This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)!
Our segments:
“Off the Beaten Path” is a special episode that features interviews with the community.
”Unpack That” involves discussing books and concepts about mental health.
”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group.
”Deep Breath” is a shorter, brief mental message for the week.
164 episodios disponibles

Latest episodes of the podcast Community Routes

Mostrando página 8 de 9

Episode 23: Smashing the Stigma 29/12/2019
Episode 22: Off the Beaten Path with Amy Theodor 22/12/2019
Episode 21: Holiday Help....Grief 17/12/2019
Episode 20: Off the Beaten Path with Kristen Huyett 10/12/2019
Episode 19: Holiday Help...Coping Skills 27/11/2019
Reair: Off the Beaten Path with Sarah Wakefield 24/11/2019
Episode 18: Off the Beaten Path with Brittani Orr 17/11/2019
Episode 17: Holiday Help...Dealing with Difficult Friends and Family 10/11/2019
Episode 16: Off the Beaten Path with Montana Schopieray 03/11/2019
Episode 15: Boundaries 27/10/2019
Episode 14: Off the Beaten Path with Eric Doernhoefer 20/10/2019
Episode 13: Feelings 13/10/2019
Episode 12: Off the Beaten Path with Jason Wellman 06/10/2019
Episode 11: ACES and Resilience 29/09/2019
Episode 10: Off the Beaten Path with Charles Roberts pt 2 22/09/2019
Episode 9: Trauma and the Window of Tolerance 15/09/2019
Episode 8: Off the Beaten Path with Charles Roberts pt 1 07/09/2019
Episode 7: Music/Polyvagal Theory 31/08/2019
Episode 6: Off the Beaten Path with Beth McElheny 24/08/2019
Episode 5: The ”Routes” of Community Routes 17/08/2019
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