Shelly Graf: Taking Refuge in the Four Noble Truths - Meditation

Common Ground Meditation Center: dharma talks and meditation instruction
24/08/2025 29 min
Shelly Graf: Taking Refuge in the Four Noble Truths - Meditation

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Episode Synopsis

(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.

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