Listen "12 | What Do You Do When Summer Hits and Your Routine Gets Disrupted?"
Episode Synopsis
When summer arrives, routines shift—kids are home, travel picks up, and your once-structured schedule can feel like a distant memory. But what if you could still stay grounded in your high performance habits, even during the most unpredictable season?
In this episode, I’m sharing how to adapt your routines (without giving them up), stay consistent with what matters, and build a summer rhythm that feels both energizing and grace-filled. Whether you’re running a business, homeschooling, or juggling all the moving parts of mom life—this conversation will help you keep your momentum going while enjoying the spontaneity of the season.
You’ll learn:
✨ Why summer doesn’t have to throw off your progress
✨ How to redefine consistency with “anchor habits”
✨ Ways to protect your energy, create boundaries, and still move the needle in your business
✨ A simple mindset shift to help you enjoy this season and stay intentional
Your summer rhythm might look different—but it can still be life-giving, productive, and purposeful.
Connect and Engage Further: 🎧 Subscribe on Apple Podcasts so you never miss an episode!
🔗 Connect on LinkedIn: https://www.linkedin.com/in/stephaniedonahueco/
📲 Follow on Instagram and send a hello via DM: https://www.instagram.com/stephaniedonahue.co/
📧 Sign up for the newsletter: https://link.stephaniedonahue.co/newsletter
🎯 Take the High Performance 1:1 Challenge: https://link.stephaniedonahue.co/challenge-checkout
💡 Visit https://stephaniedonahue.co to learn more and explore how we can work together!
Subscribe to Commit To High Performance Growth on Soundwise
In this episode, I’m sharing how to adapt your routines (without giving them up), stay consistent with what matters, and build a summer rhythm that feels both energizing and grace-filled. Whether you’re running a business, homeschooling, or juggling all the moving parts of mom life—this conversation will help you keep your momentum going while enjoying the spontaneity of the season.
You’ll learn:
✨ Why summer doesn’t have to throw off your progress
✨ How to redefine consistency with “anchor habits”
✨ Ways to protect your energy, create boundaries, and still move the needle in your business
✨ A simple mindset shift to help you enjoy this season and stay intentional
Your summer rhythm might look different—but it can still be life-giving, productive, and purposeful.
Connect and Engage Further: 🎧 Subscribe on Apple Podcasts so you never miss an episode!
🔗 Connect on LinkedIn: https://www.linkedin.com/in/stephaniedonahueco/
📲 Follow on Instagram and send a hello via DM: https://www.instagram.com/stephaniedonahue.co/
📧 Sign up for the newsletter: https://link.stephaniedonahue.co/newsletter
🎯 Take the High Performance 1:1 Challenge: https://link.stephaniedonahue.co/challenge-checkout
💡 Visit https://stephaniedonahue.co to learn more and explore how we can work together!
Subscribe to Commit To High Performance Growth on Soundwise
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