Coming Up for Air

Coming Up for Air

Por: Loula
Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembering you.🩷
142 episodios disponibles

Latest episodes of the podcast Coming Up for Air

Mostrando página 3 de 8

Stepping Into Your Strongest Self Post Breakup. 14/03/2025
How Long Did It Take You To Heal From Your Breakup? 07/03/2025
Things People Don’t Realise You Face Following A Breakup. 28/02/2025
Are You Obsessing Over Your Ex? 21/02/2025
Being Ghosted. 14/02/2025
Does Your Ex Keep Leaving & Coming Back? 07/02/2025
Breaking Free From Your Heartbreak. 31/01/2025
My First Video Episode. How To Feel Less Lonely When You Are Alone. 24/01/2025
Why You Shouldn't Have To Explain Why You Have Stayed Single Following A Breakup. 17/01/2025
Lessons I Have Learnt Following My Breakup. Part 2. 10/01/2025
How To Start January Positively Post Breakup. 03/01/2025
2024 Goals. Where Could You Be In 2025? 28/12/2024
Helping You Through Your Breakup At Christmas. 20/12/2024
Why Do I Want My Ex To Want Me? 13/12/2024
Being The Luckiest, Unluckiest Person. 06/12/2024
Are You Getting Into A Rebound Relationship? 29/11/2024
Why Your Emotions Are Up & Down During Your Breakup. 22/11/2024
TURNING 32. Life Post Breakup. A Birthday Episode. 15/11/2024
Your First Christmas After Your Breakup. 08/11/2024
Why Hindsight Will Allow You To Process Your Breakup. 01/11/2024
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