What is Remote Coaching & how does it work? In this episode Blake and Conner discuss what Individual Design Coaching is and how their remote coaching system works. The Process of Comeback Athletes Coaching1) Apply  - Coach will reach out and get your information2) Consult - Mtg your coach 1:1 via video call and map out a customized plan3) Perform - Implement plan and do daily check-in's with coach 4) Results - Get the results you have been wanting There is more!!!We also talk about our Elite Package where we have a mindset coach who mtgs with you monthly and lab work that we do quarterly.#fitness #fitnesscoach #remotecoaching #personalizedfitness #truecoach #coachrx #healthylifestyle #formerathlete #functionaltraining

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