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Listen "ComebaCK INTERVIEW #269 - Jonas Thorsager - Movement Practitioner "
Episode Synopsis
Jonas Thorsager is a movement practitioner, coach and teacher, helping people improve in movement, body and mind through movement and physicality. From Denmark, Jonas has been involved in movement his whole life, from gymnastics, slacklining to acrobatics, and has been in Vietnam since 2019, helping people to do the same and reach their potential.
We discuss expat life from Denmark to Vietnam, his movement background and journey, how to cultivate self discipline, the importance of small steps and habit forming, (cc: James Clear - Atomic Habits), benefits of teaching others, his key tips, intermittent fasting, and more. Thanks very much for your time, Jonas!
You can find out more at ‘Jonas Thorsager’ on Facebook and more about ComebaCK at @thecomebackwithck on Instagram (Website coming soon!)
We discuss expat life from Denmark to Vietnam, his movement background and journey, how to cultivate self discipline, the importance of small steps and habit forming, (cc: James Clear - Atomic Habits), benefits of teaching others, his key tips, intermittent fasting, and more. Thanks very much for your time, Jonas!
You can find out more at ‘Jonas Thorsager’ on Facebook and more about ComebaCK at @thecomebackwithck on Instagram (Website coming soon!)
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