Colman Power

Por: Colman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
342 episodios disponibles

Latest episodes of the podcast Colman Power

Mostrando página 17 de 18

#21 Kombucha Benefits & Healthy living 21/11/2019
#20 Q & A Intermittent fasting, prevent a fat plateau, balance fitness & living, getting up early 14/11/2019
#19 Mindset & Happiness 07/11/2019
#18 Food Choices, My Daily Eating, Not Seeing Results, Positivity 30/10/2019
#17 Q & A How to get a flat stomach, Carbs Good or Bad, how ro reduce cravings, organic vegetables 24/10/2019
#17 Plant Based Ultra Runner 17/10/2019
#16 How to progress Heated!!! 10/10/2019
#15 Q&A Fresh vs Frozen, Bloating & Trigger foods, When to eat Carbs, Maximising benefits of foods 03/10/2019
#14 It's never the right time, emotional vampire's, macros, food choices, compound effect 26/09/2019
#13 Anxiety & Depression with Rena Sinnot 19/09/2019
#12 Gut Health with Nutritional Therapist Aisling Kelly 12/09/2019
#11 Klause Latinenberger, Organic Grower Expert, Importance of eating Organic 05/09/2019
#10 Women in Fitness with Mary Horgan, Photo shoot, progress is addictive 01/09/2019
#09 skin Health 29/08/2019
#08 Sleep 22/08/2019
#07 Confidence 15/08/2019
#06 Antioxidants 08/08/2019
#05 James Morrissy Rows Across the Atlantic 01/08/2019
#04 Training 25/07/2019
Healthy Eatting 18/07/2019
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