Colman Power

Por: Colman Power
This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
342 episodios disponibles

Latest episodes of the podcast Colman Power

Mostrando página 16 de 18

Mindset Feeling of overwhelming, Focus on the Positives, Getting Help from the right people 26/03/2020
10 Marathon's in 10 Day 19/03/2020
#37 A Sustainable Approach to Fitness and Training 12/03/2020
#36 Larry Doyle on Food Choices 05/03/2020
#35 Q&A What to eat on meals out, Pasta, How do I stay motivated, Sleep 27/02/2020
#34 Garry House Running 20/02/2020
#33 Can You Trust Organic Produce, Confidence, Carbs at specific times 13/02/2020
#32 Cravings, Prasnip Fries, Creating Habbits & Progressive over load 06/02/2020
#31 Anxiety around Fitness, One More Reason to Eat Broccoli, Cardio or Weights, Advice to a Younger Me 30/01/2020
#30 Motivation 23/01/2020
#29 Morning Routine Distressing Vegan Trial, Supplements 16/01/2020
#27 Q&A Diets in January, Happy Hormones, Healthy Fats, Sleep 09/01/2020
#26 Carbs in Veg & Fruit, Sauna Benefits, Toned muscle, Positivity 02/01/2020
#26 Miss Organic, Importance of Organic Food 26/12/2019
# Bonus Episode, Interview on the David Hession Podcast 26/12/2019
#25 Q&A, Eating Fruit & being healthy, Preventing Weight Gain Over Xmas, Protein Bars, Struggling with Motivation 19/12/2019
#24 Q&A Exercises to do, Training after a 12 hr shift, the best carbs, low GI Foods 12/12/2019
#23 Q&A Importance of Protein, Cardio, Growing Organic Veg, Carrots have Carbs, Xmas Weight Gain 05/12/2019
Colman Power (Trailer) 30/11/2019
#22 Self Discipline 28/11/2019
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