Self-Care Strategies with Monique “Mo” Williams

24/07/2020 25 min Temporada 7 Episodio 1

Listen "Self-Care Strategies with Monique “Mo” Williams"

Episode Synopsis

This CBV podcast episode is part of the Self-Care Summer Series. Lili St. Christopher interviews Monique “Mo” Williams who has a thriving business and podcast centered around self-care which includes the mind, body and soul. Monique shares how she has pivoted with purpose during the pandemic. She provides practical strategies for creating a transformative self-care lifestyle.