In this episode, Host Chae Cole stresses the importance of rest. It is easy to get caught up in the daily grind and the chase of achieving your goals. However, it is important that we take a moment to rest and incorporate a personal sabbath to get away from the pressures of life. It is in this moment that we may find more inspiration and be more effective. Listen to this episode to be encouraged to rest!

Scripture: Matthew 11:28 NKJV - Come to Me, all you who labor and are heavy laden, and I will give you rest.

Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy 
Website: https://www.coletherapy.com 
Email: [email protected]

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