In this episode, Host Chae Cole talks about the importance of finding balance. With research pointing to increased feelings of burnout and depression, it is important that we take the time to find balance in our lives. When is the last time you stepped away from the daily grind and did something you actually enjoyed? Listen to this episode to be encouraged to find balance in your life and eliminate those negative feelings!

Scripture: Proverbs 11:1 ESV - A false balance is an abomination to the Lord, but a just weight is his delight.

Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy 
Website: https://www.coletherapy.com 
Email: [email protected]

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