Episode Synopsis "Hands as Cloud of Thoughts and emotions "

This exercise is inspired from Russ Harris hands as thoughts exercise.

Listen "Hands as Cloud of Thoughts and emotions "

More episodes of the podcast Cognitive Brewing with Guru

• विचारों के बादल के रूप में हाथ
• Hands as Cloud of Thoughts and emotions
• काम के प्रति जागरूकता
• Get Back to Work Mindfully
• Train of thoughts