It's All Dopamine

12/11/2023 38 min

Listen "It's All Dopamine"

Episode Synopsis

How do we best set up our brains for success, productivity, and engagement? This episode will explore the Ultradian Rhythm that guides our mental capacity to give our best effort.
No Self No Problem by Chris Niebauer
Keep Going by Austin Kleon
Music: "Reflections" by Wild Wonder