Welcome back to Coffee with The DJ Coach. In this episode, we continue our conversation with Jacob Mack, a DJ and wellness advocate. Jacob shares some powerful insights into the importance of breath work and mindfulness for DJs. He walks us through pre-show and post-show breathing techniques, highlighting how they can positively impact energy levels, performance, and overall well-being. Join us as we delve into practical strategies for managing stress, staying centered, and enhancing performance both on and off the stage. Tune in for some valuable tips that you can put into practice right away.

Jacob Mack: ⁠https://www.canva.com/design/DAF_-eck8Mw/wZfIsH9ut4UJwqXc4kg3hg/view⁠
IG: ⁠https://www.instagram.com/jacobmackmindfulness⁠

⁠⁠⁠⁠⁠⁠⁠https://www.thedjcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To follow Coach Hapa on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djhapa

Ver todos los episodios