Coffee With The Cassells

Por: Cassells Fitness
Welcome to Coffee with the Cassells! We're Stephen and Natalie Cassells, the husband and wife duo behind Cassells Fitness – a private group training gym and thriving fitness community in Glasgow's East End.

Join us as we share some real talk straight from Cassells HQ, where we're building something truly special. From helping our community crush their first Hyrox race to sharing the behind-the-scenes reality of running a fitness business whilst raising three young kids at home – we're keeping it honest and unfiltered.
11 episodios disponibles

Latest episodes of the podcast Coffee With The Cassells

The Reset: Burnout, Boundaries & Being Bloody Honest – Coffee with the Cassells - Episode 11 09/07/2025
Sweat & the Art of Saying No – Coffee with the Cassells - Episode 10 01/07/2025
Pistachio Dreams & the Founder Wake-Up Call – Coffee with the Cassells - Episode 9 25/06/2025
No coffee, only chaos - Ep. 7 04/06/2025
Cold Lasagne, Wet Socks & a Wake-Up Call – Coffee with the Cassells - Episode 8 04/06/2025
Motivation, Business, and Barca 15/05/2025
From Shred to Strength: Rethinking Summer Fitness 07/05/2025
Water with the Cassells? HYROX - HOME - HQ 06/05/2025
Glasgow Hyrox - Reality 21/04/2025
Juggling Family Life: Finding Balance with Kids 14/04/2025
The very mad world of the Cassells! 06/04/2025
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