Listen "Episode 86: Exercise"
Episode Synopsis
Exercise—it’s one of the most important ways to maintain not only physical
health but also mental and emotional health. Especially during these times
of quarantine and isolation, it’s more important than ever to make sure to
take care of yourself and to stay physically active. So put on your running
shoes and join us for this week’s episode about exercise.
health but also mental and emotional health. Especially during these times
of quarantine and isolation, it’s more important than ever to make sure to
take care of yourself and to stay physically active. So put on your running
shoes and join us for this week’s episode about exercise.
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13/07/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.