Coffee with Courage

Por: Patricia Contreras
I'm a Marriage & Family Therapist with a love for coffee, adventure, science and who believes healing & love is for everyone. This podcast is for those who just want to learn how to care for their body, mind & spirit. I will share my experiences as a wife, mom, friend, & give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.
42 episodios disponibles

Latest episodes of the podcast Coffee with Courage

Mind Over Filter: Beyond the Aesthetic 22/04/2025
Mamá sin filtro 04/04/2025
"Talk it out by planning it out"- Brenda Luna 21/03/2025
Flirting is an art, intelligence is the strategy 02/03/2025
El Arte de Sentirse Seguro, tips para una relacion segura. 05/01/2025
Talk, Don’t Judge: Emotional Safety in Marriage. 30/12/2024
Between Us: Boundaries, Family, and the Courage to be Vulnerable 04/11/2024
To unique to replicate: irreplaceable 19/06/2024
"Breath Easy"a guide for deep relaxation 04/06/2024
The Resilience Recipe: strategies for stress trauma and crisis. 25/05/2024
Unlocking the cryptic code of nocturnal narrative 25/03/2024
D.T.F 14/02/2024
Transformation is not an event it's a process! 16/01/2024
El animo puede ser influenciado por las 4 estaciones? 16/09/2023
"Loving a child doesn't mean giving in to all his whims; to love him is to bring out the best in him, to teach him to love what is difficult." -- Nadia Boulanger 17/07/2023
Criando a niños respetuosos. 24/05/2023
You CAN'T be your child's BFF!!! 13/05/2023
Do couples that fast together stay together? 19/12/2022
"Those who cannot change their minds cannot change anything"- George B. Shaw 16/11/2022
"I was a starving person in a grocery store trying to find some bread"- Amanda Roel 14/06/2022
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