Coffee with Alain discussing what it means to be prepared.
When preparing for something, whether a hiking or camping trip, a natural disaster, or something else, make sure your preparation includes:
1. Physical preparation: This includes fitness, health and hygiene.
2. Mental preparation: Having self-confidence through planning, training, and skill practice.
3. Materials or Equipment preparation: Have the right equipment accessible, in good working order, and know how to use it.
4. Scenario preparation: Go through scenarios of what might happen to be better prepared for what you would do.

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