Analyze Self-Defense Techniques

28/09/2023 12 min Temporada 1
Analyze Self-Defense Techniques

Listen "Analyze Self-Defense Techniques"

Episode Synopsis


Coffee with Alain discussing the importance of analyzing self-defense techniques and ensuring they are the best for you, and that you can do them if needed. There is a difference between learning a martial art curriculum and learning practical self-defense techniques you can use.