Listen "Clearing Clutter & Calming Cortisol"
Episode Synopsis
In this episode of Coffee Unlimited with J & D, we dive into the powerful connection between clutter and cortisol. Janelle shares her personal journey of tackling physical and mental clutter one small step at a time, while Danielle offers mindfulness strategies for creating calming, clutter-free environments. Together, they explore why clearing even a single drawer can transform your stress levels, and how to create spaces that feel peaceful, intentional, and energizing. Whether you're ready for a full home reset or simply need a few practical tips, this conversation will inspire you to take the first step toward a lighter, calmer life.
More episodes of the podcast Coffee Unlimited with J&D
Season 1 Finale
10/12/2025
Release, Renew, Reset — The Power of Osoji
03/12/2025
The Commercialization of the Holidays
26/11/2025
Letting Go Under the Full Moon
05/11/2025
What Makes a True Friend?
03/11/2025
The Strength of Saying "No"
22/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.