It’s time to start talking about it.

01/01/2020 33 min Temporada 1 Episodio 1

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Episode Synopsis

Welcome to Episode 1 of the Restorated Podcast, in today’s episode I am going to discuss my experience with Anxiety and Depression. Mental health Disorder affects millions of people yet know one talks about it. Today I will talk about it as well as provide tips to maneuver through and ways you can help those around you who struggle if you don’t.