Coffee + SpWolfpack

Por: Alex Bridgeforth
Welcome to the Coffee + SpWolfpack podcast! Each Saturday morning, we dive into the hot topics from debates in the Streetparking Facebook group. I chat with a variety of athletes and coaches from the Streetparking community, offering diverse perspectives and lively discussions. Whether you're an avid fitness enthusiast or just love a good conversation, you're invited to join us live and share your thoughts. This podcast began as my Saturday hobby while deployed to Korea, and it's become a weekly highlight. Grab your coffee, tune in, and be part of the conversation!
36 episodios disponibles

Latest episodes of the podcast Coffee + SpWolfpack

#37: From Pyramid Chippers to Diagnostic Dares: A Week of Fitness with Leslie & Ashur 07/12/2024
#36: Workout Chronicles: From CrossFit Roots to Family Fitness with Leslie 17/11/2024
#35: Homecomings, Garage Gyms, and Family Fitness: Alex's Journey Back to Routine with Julie, Mindy, & Leslie 02/11/2024
#34: Holiday Hustle: Navigating Fitness Gear, Consistency, and Winter Adventures with Julie, Lisa, & Leslie 26/10/2024
#33: From Marathons to Metcons: Balancing Endurance with Everyday Fitness with Leslie 19/10/2024
#32: in response to: "VARIED, Not Random" - Unpacking Streetparking Programming with Leslie & Angela 12/10/2024
#31: Ruck, Run, and Reflect: A Week of Fitness Insights with Julie, Leslie, Mindy, & Derek 05/10/2024
#30: Rucktober: Rucking Tips, Trends, and Community Insights with Julie, Leslie, Ben, & Kyle 28/09/2024
#29: Mastering the Movements: Weightlifting, Gymnastics & Mono-structural in CrossFit vs. StreetParking 21/09/2024
#28: CrossFit vs. StreetParking – Unpacking the Programming & Community Connection with Mindy and Leslie 14/09/2024
#27: Bouncing Back: Overcoming Workout Slumps & Mental Hurdles with Stephen & Julie 07/09/2024
#26: Embrace the Challenge: SIS-TEMBER & The Sisyphus Gauntlet with Julie, Justin, & Leslie 31/08/2024
#25: Unpacking Fitness Programming with Julie 24/08/2024
#24: Strength in Numbers with Kris 17/08/2024
#23: Rest Days, Marathon Hacks, and Endurance Training Insights with Bailey, Ryan, & Leslie 10/08/2024
#22: "Streetparking Strategies and Personal Triumphs" with Justin, Julie, & Debra 03/08/2024
#20: "Positivity, Extra Programs, CrossFit Games" with Raigan, Justin, & Julie 20/07/2024
#19: "You've Got Time" with Debra Egli-Flanagan and Justin 13/07/2024
#18: 52WE V2 in 52 Days with Colt, Justin, Kaitlin, Leslie, Julie, and Linda 06/07/2024
#17: Team Vaults, Team Workouts, & SpKids with Raigan, Janna, & Coach DH 29/06/2024
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