The Science Behind Self Compassion And Weight Management

20/03/2024 35 min
The Science Behind Self Compassion And Weight Management

Listen "The Science Behind Self Compassion And Weight Management"

Episode Synopsis

Take a virtual coffee break with the Medical College of Wisconsin (MCW) and the Advancing a Healthier Wisconsin Endowment today as we chat with Alexander Buhk, PhD, Bariatric Psychologist and Assistant Professor of Psychiatry and Behavioral Medicine at MCW, on the correlation between self-compassion and weight management and tools to help love yourself at any size.