Ep. 58 | The Benefits of Neuro Dynamic Breathwork with AJ Smith of A Profound Change

14/05/2024 20 min

Listen "Ep. 58 | The Benefits of Neuro Dynamic Breathwork with AJ Smith of A Profound Change"

Episode Synopsis

Discover the benefits of this powerful practice and how it differs from holotropic breathwork. AJ shares how to prepare for an experience and what this entails. This is something you will definitely want to add to your toolbox for healing support on all levels.

Learn More about AJ Smith : https://coffeeandchi.com/aj-smith
Mention this episode and get $10 off your first session with AJ Smith.

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#lifechanging #breathwork #breathworkmeditation #selfcare #healthyliving #empowerment #soul

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