Hold It Right There: Making Your Adjustment Last

24/06/2025 9 min

Listen "Hold It Right There: Making Your Adjustment Last"

Episode Synopsis

Ever wonder why some adjustments seem to "stick" while others don’t?From hydration and posture tips to stress management and mindset, we’ll explore practical, everyday habits that help you stay aligned longer. Whether you’re a first-time patient or a wellness regular, this episode is packed with insight to help you get the most out of every adjustment—because true healing happens between the visits.