Ep 120: I'm Not Bulletproof

01/09/2023 44 min Episodio 120
Ep 120: I'm Not Bulletproof

Listen "Ep 120: I'm Not Bulletproof"

Episode Synopsis

He thought he was bulletproof… until a heart attack changed everything. 💔 #LawEnforcementMarriage In this deeply personal episode, Cyndi and her husband Bobby share the story of his sudden heart attack — a "widow maker" that nearly took his life — and how it became a turning point in their marriage and mental health. They open up about the physical and emotional recovery, how trauma affected both of them, and what it took for Bobby to ask for help and begin healing through therapy and cardiac rehab. Together, they discuss the myth of being "bulletproof," the vulnerability first responders often avoid, and how seeking help restored not only health but connection. 💡 What You'll Learn: The hidden health risks and heart attack statistics for law enforcement officers How trauma and emotional shutdown can damage first responder relationships The truth about asking for help — and why vulnerability is strength How Accelerated Resolution Therapy (ART) and counseling supported recovery How couples can rebuild trust and connection after crisis   Cyndi Doyle is a licensed professional counselor supervisor, retired police spouse, and founder of Code4Couples®. She helps first responder couples protect their relationships, build emotional safety, and stay connected through the challenges of the job.   👉 Grab Cyndi's book "Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship" https://www.amazon.com/Hold-Line-Protecting-Enforcement-Relationship-ebook/dp/B08TPRTY9G#customerReviews 🎤 Book Cyndi to Speak or Train 💼 https://code4couples.com/training/   00:00 – Intro: The day everything changed 04:00 – The heart attack and the 911 call 10:00 – Facing mortality and trauma recovery 18:00 – When "bulletproof" breaks down 25:00 – Choosing therapy and rebuilding connection 33:00 – Healing together as a couple 39:00 – Final reflections and message to first responders

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