How do you feel about your current circle of friends? Good or Bad? You see, friendship goes beyond mere companionship. They impact various aspects of our life and contribute significantly to our well-being. That is why it is so important to have a healthy friendship check. In this episode, we'll talk about making the best decision for your current and future friendship. You'll learn to evaluate your relationships, let go of what's not working, and cultivate connections that resonate with authenticity and joy. Get ready to take control of your happiness and have a healthy friendship. In this episode, you'll hear: The four groups of friendships and their characteristics. Learn to have honest communication, shared values, and respect with your friends. Create a balanced contribution in a relationship. Choose friendships that are good for your mental health. Evaluate your relationships to determine healthy friendships. Letting go of the friendship that is no longer good for you. If you love this episode of Coaching with Cath, share this to your friends and please rate, review, and subscribe to the show! Thanks for listening and talking to you soon! FREE GIFT: To sign up for a 30-minute Free Coaching Session send an email to [email protected]  Instagram: @coachingwithcath  

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