Are you feeling lost in the chaos of divorce? Emotions run high during the divorce. Sadness, anger, and numbness are expected, but if you want to allow yourself to have dignity from your divorce, tune in! In this episode, we'll dive into the complexities of divorce and its impact on you and your children and provide valuable insights on navigating it with grace and integrity. With the right strategies and mindset, divorce can become a transformative journey that honors your self-worth and empowerment. In this episode, you'll hear: Understand that divorce changes everything. Have a good support system and legal counsel. Limit negative communications and set boundaries and ground rules. Find a new interest or hobby and have a self-reflection. Learn the ways to protect your children during the process. Control how you handle divorce.  If you love this episode of Coaching with Cath, share this with your friends, and please rate, review, and subscribe to the show! Thanks for listening, and I'll talk to you soon! FREE GIFT: To sign up for a 30-minute Free Coaching Session, email [email protected], or call 770-691-6061 Instagram: @coachingwithcath  

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