On this episode we were super excited to have Erika Larsen (Ironman Race Director) and Caroline Norris (Head of Sales and Events at the race venue, Shelby Farms Park) on the couch. A lot has changed in a year, including every single leg of the Memphis Ironman 70.3 race course. So we figured we'd call in the big guns and get the info straight from the folks who...well...make the info. If you are doing this event, you will not want to miss this. It's better than reading the athlete guide. :) We cover everything from check-in, to parking, to what there is to do in this giant park for 4-8 hours. And yeah, we cover the courses in detail. Who better to describe the course than a couple of slouches who spend hours each week riding and running these routes!? So sit back, go all zone 2, and join us for another episode of Coaches on Couches ----- We need volunteers! Go to https://ironman.volunteerlocal.com/volunteer/?id=52424 to sign up to help with the event. You can literally choose your location and shift on the site.

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