Episode 40 - Your Expectations Shape Your Reality

Coached By Leanne Podcast
20/12/2023 16 min Temporada 1 Episodio 40

Listen "Episode 40 - Your Expectations Shape Your Reality"

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Episode Synopsis

This episode is inspired by the book "The Expectation Effect" by David Robson. I talk about how your mindset and expectations for fitness, dieting, aging, the menopause and even netball will effect your outcome.

Hope you enjoy this episode!

Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!!

For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

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