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Listen "Establishing a New Evening Routine"
Episode Synopsis
In this episode, Katie wants to explore how to create a new evening routine and whether it should include a yoga practice.Mentioned in this Episode:morning pages from Julia Cameron's The Artist's WayYoga with Adriene on YouTubeChicken Soup for the Soul book seriesContact us directly! You can find Katie at @Katie__Linder and Katy Peplin at @thrivephd on Twitter.If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.Thanks for listening!
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