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Listen "Avoid High Achiever Burnout in Your Coaching Business by Using This Daily 5-Minute Practice"
Episode Synopsis
Are you constantly chasing the next goal, striving for success, but finding it harder to stay present in the moment? As high-achieving coaches, that drive can take a toll on your energy, relationships, and overall well-being—leading straight to burnout. In this episode of Coach Smarter, Stephen Box shares a simple, science-backed practice that takes just five minutes a day but can dramatically shift your mindset and protect your energy.By the end of this episode, you’ll discover:Why your relentless drive for "what’s next" might be holding you back.The mental reset that high-achievers need but rarely prioritize.A daily practice that fosters focus, gratitude, and emotional resilience.How this small habit can strengthen relationships and help you avoid burnout.Ready to find balance without losing your edge? Tune in to learn how this practice can transform your approach to success while aligning your business and life.Download Your Free Gratitude Journal Here (No Email Required)Have a question or episode suggestion? Send us a text, we'd love to hear from you!Support the showMORE RESOURCES Join my weekly newsletter and get notified when new episodes drop—plus insights to help you coach smarter and grow your business. Cick Here to Join - It's Free! Join the pre-sale list for the Coach Smarter Mentorship Program (Launching August 2025). Click here to join the free pre-sale list! SUPPORT THE SHOW Liked this episode? Share it and tag me @coachsmarterpodcast Love the show? Leave a review and let me know! CONNECT WITH STEPHEN: Website | Instagram | YouTube Copyright 2025 Unshakable Habits, Stephen Box LLC, all rights reserved Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
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