Are you stuck in a rut with your training? Switching up your routine by training outdoors can be just the change you need to get your motivation back! Coach Robyn and Coach Chris explain why outdoor exercise is great for both your physical and mental health. Check out this episode of Coach Quip to learn more and get inspired to start training outside today!Check out the video version of this podcast on YouTubeConnect with Edge Athlete Lounge: @edgeathleteloungehttps://edgeathletelounge.com/Connect with Coach Robyn: @coach.robynConnect with Coach Chris: @thechrismosierEmail us [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

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