136: Sustainability in Running

22/04/2024 28 min Episodio 136
136: Sustainability in Running

Listen "136: Sustainability in Running"

Episode Synopsis

Happy Earth Day! How can we make running sustainable for our environment and also for ourselves? Find out in this episode of Coach Quip! Check out the book "Becoming a Sustainable Runner" by Tina Muir and Zoe Rom: https://amzn.to/448w2Q4 Check out the video version of this podcast on YouTube at edgeathlete.me/youtube Connect with Edge Athlete Lounge: @edgeathletelounge https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn Connect with Coach Chris: @thechrismosier Music by MEND Logo by @valeriegalerie Recording wizardry by Richard Mipana Audio mixed and edited by FermataLab