You know that feeling when something won't leave you alone … and eventually you realize you MUST pay attention and heed the call to make a change? Kelley Rakow - who grew up as a military kid - has lived and breathed this and now coaches her clients on how to align your inner knowing with your external reality. 11 years ago, she took action on this inner knowing when she and her husband co-founded and operated the first CrossFit Affiliate in Maryland without a plan or a ton of money to get started. After several incredible years running that business and offering group fitness classes, wellness coaching and events to their community, Kelley realized she wanted something different. After a multi-year transition process, the business was sold on Kelley's 50th birthday (literally). She was ready to tap into a new way of coaching - this time on the internet. Embracing technology to deliver her transformational message and lead her clients through her unique approach to fitness has opened up new worlds for Kelley and the women she coaches. Her invitation for you: be who your soul says you are. Tune in to discover: How she developed tenacity, grit and the ability to thrive on change How she knows when it's time to make a change because something has run its course The power of taking your skills and gifts and packaging them up differently What happens when you peel away the layers and the lies Why it's okay to allow yourself to be the "first" or "only" to go on the ride of your life About Our Guest: Kelley Rakow is living her calling as a leader of women seeking Fitness for the Soul. She harnesses the expertise gained by opening, operating, and eventually selling the first CrossFit Affiliate in Maryland with her unique blend of health, life, and spiritual coaching to empower her clients to live strong in body and soul. She is a lifelong learner and loves books, barbells, and the beach. Kelley lives on the Atlantic coast of Maryland with her husband, 3 girls, 2 cats, 1 dog. xoJENNY P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means the world to me! We are all in this together.

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