Channeling your energy and having a fun and exciting workout

07/01/2021 15 min Temporada 1 Episodio 3

Listen "Channeling your energy and having a fun and exciting workout "

Episode Synopsis

Negative emotions depleted your energy physically and mentally. Scientific testing has shown that a negative thought and emotion will weaken a muscles ability to perform. Focus your energy on positive thought that allow to be your absolute best.