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Listen "Dan Lieberman: Why You Hate Exercise"
Episode Synopsis
Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.Support the show: https://www.patreon.com/clearandvivid Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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