Rest as a Productivity Strategy

Clear & On Purpose
01/06/2022 33 min Temporada 1 Episodio 3
Rest as a Productivity Strategy

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Episode Synopsis

Send us a textIn the episode I talk about:1. Why we need to stop using rest just as a reward.2. How rest can actually be used a productivity strategy.3. Four times when you need to be implementing rest.4. The different types of rest you need.Link to The Life On Purpose Movement, by Erica LayneRest, by Alex Soojung-Kim PangFree Resource: Click HERE for 25 Rest Activities.Resources Mentioned: Join The Village: Click here to connect with our community. Sign up for the Momentum Challenge: Click here to get started. Resources & Links Follow Christina @christinaslaback Email us at [email protected] www.christinaslaback.com

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