Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi

Clear & On Purpose
20/12/2023 46 min Temporada 1 Episodio 59
Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi

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Episode Synopsis

Send us a textIn this episode, we sit down with Adriana Mastronardi, a mom, teacher, and nutrition and fitness coach to talk about how to incorporate health and wellness into our busy lives as moms in a way that is sustainable.To connect with Adriana:Follow her on Instagram @cup.of.driResources Mentioned: Join The Village: Click here to connect with our community. Sign up for the Momentum Challenge: Click here to get started. Resources & Links Follow Christina @christinaslaback Email us at [email protected] www.christinaslaback.com

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