Send us a textNeed a quick reset? This 10-minute grounding and visioning meditation will help you release tension, center yourself, and tap into your inner calm and clarity. Whether you're preparing for a busy season or simply need to reconnect, this guided meditation will ground you in the present moment and help you visualize the version of yourself that aligns with your deepest values and aspirations.In this episode, you’ll:✨ Ground yourself with a powerful visualization technique.✨ Center your mind and heart for greater peace and presence.✨ Connect with a vision of your calm, grounded self and embrace your full potential.Perfect for starting your day, taking a mindful pause, or reflecting on what truly matters.Resources Mentioned: Join The Village: Click here to connect with our community. Sign up for the Momentum Challenge: Click here to get started. Resources & Links Follow Christina @christinaslaback Email us at [email protected] www.christinaslaback.com

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