In this talk, Ayya Niyyānika, speaks about how to cultivate a sense of care instead of aversion to the circumstances of the world.



My mind will not get bent out of shape

And no evil speech will I spew

With kind care

And continued warm heart

No anger inside

Is the way to go in all situations.



Ayyā Niyyānika's Bio:

Ayyā Niyyānika is a fully ordained Buddhist monastic in the Theravada tradition. Ayya uses they/them pronouns. They received their initial monastic training within the Dhammadharini community from 2014 through 2019 and then was with the Aloka Vihara community for three years. The past year and a bit have been a time of travel, integration, and deepening in practice. They visited a variety of monastic and lay communities in the West and in Asia, taking time for retreat and study as well as community involvement. To learn more, visit https://passaddhivihara.org/ .

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