As the founder of S.H.E. Summit, an award-winning conference advancing SHE, HE and EQUITY FOR ALL, Claudia Chan is hosting a series of community calls to provide a transparent space for rising leaders to connect and gain some How We Rise coaching from her and past speakers.In this episode she speaks with award-winning actress and producer Alysia Reiner. Best known for playing Natalie "Fig" Figueroa in the Netflix comedy drama series Orange Is the New Black, for which she won a Screen Actors Guild Award.Rising Through Creation, Alysia emphasized we prioritize self-care. Not as a buzzword, but as an investment in the body we meet every single every day. Alysia explains:We must take specific actions continually to find structure in each day:

Feed your heart & soul
Feed yourself as a creator
Feed your mind
Feeding the business

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