In this episode of Church Unscripted, Pastor John, Pastor Eric, and Pastor David continue the "Pause" series, focusing on the biblical concept of Sabbath. The conversation explores the shift from Old Testament legalism to New Testament freedom in Christ, and what Sabbath means for Christians today. The pastors address practical challenges for those with busy lives, discuss the difference between spiritual and physical rest, and tackle the guilt often tied to productivity and taking a break.They also examine the communal aspect of Sabbath, the impacts of technology on rest, and how church attendance fits into modern Sabbath rhythms. The discussion includes insights on fighting the temptation toward self-importance, the dangers of turning Sabbath itself into an idol, and the need for both individual and communal practices of rest. Listeners are encouraged to find rest in Christ, to embrace healthy boundaries, and to participate in gospel-centered community even when it’s difficult.Whether you struggle to slow down or wrestle with restlessness, this episode offers practical wisdom and spiritual encouragement for finding true rest in Jesus.

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