"You cannot have a healthy relationship with others unless you first have a healthy relationship with yourself." In this episode of Christian-ish Podcast (Formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist, Keshia Rice dive into how journaling can transform your relationship with yourself. Once a skeptic, Keshia shares how journaling became a cornerstone in her healing journey from a quarter-life crisis to building the life of her dreams. Ladies, it’s time to prioritize YOU. Tune in to learn how spending intentional time with yourself can lead to healthier, cherished relationships with others. Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished-feminine-dating  More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile  Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile  Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

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