Are you feeling overwhelmed, stuck in unhealthy rhythms, or spiritually "gunked up"? Start the new year with us as Minister Mark dives into the first week of Soul Rhythms—a series designed to help you reconnect with God, rewire your mind, and restore your soul. This week’s message, Breathe, introduces the power of intentional breathing and its spiritual significance as a way to experience God’s presence and peace.Explore how to transition from anxiety to peace, hurry to patience, and disconnection to awareness of the Holy Spirit. Learn a simple 20-minute daily practice of prayer, journaling, and breathing to renew your body, mind, and spirit.

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